Welcome

Welcome to Restoration Massage Therapy, Coaching and Wellness, LLC.

Massage Therapy has been used for relaxation and to aid healing for thousands of years. There are many physical, mental and emotional benefits to massage, including stress reduction, increased circulation, increased metabolism, fewer headaches, reduced pain, improved range of motion, reduced anxiety and improved sleep. I look forward to helping you enjoy the benefits of regular massage!

Coaching is used to guide clients through their Next Steps to gain clarity, change behaviors and habits, heal wounds, uncover self-limiting beliefs and lies, and accomplish goals. Sessions are centered around science-based behavior change methods while using a combination of detailed question asking and active listening. My strong faith, empathy, and gratitude allow me to listen without judgment. Client beliefs and desire drive whether or not faith is also a foundation and discussion point within sessions.

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If you have any questions, would like more information, or if you’d like to set up an appointment, please Contact Me

License# MT123906